Nov 24, 2025
Nov 17, 2025
All of us are familiar with the feeling a resentment, the angst that comes from feeling anger, frustration, or envy about how someone else is showing up and we think we’re being taken advantage of or that things are unfair or that we don’t deserve that treatment. And yet, remembering that resentment is not caused by...
Nov 10, 2025
Sometimes, forgiving ourselves can be really hard. And not only the process, but also the long-lasting repercussions of not being able to accept our human flaws and move forward, to let go of a painful past and move forward with more hope and light. In this episode we are talking about how to forgive ourselves and what...
Nov 3, 2025
Learning to live in relationship is a skill, and one that many of us have not learned, let alone even considered. But to have the intimate, connected relationships we innately crave, it is imperative we learn to move into ‘we’ thinking, considering our spouse and our relationship just as much as we consider...