Apr 28, 2025
Our insecurities and the protective nature of our primitive brain can make meaningful connection in our relationships difficult. These protective tendencies make it difficult for us to step into truly listening and seeking to understand the other person. When we can learn to consciously set aside these human tendencies...
Apr 21, 2025
When Stacey first met me for her free consult, she was months out from a divorce and really struggling getting her feet on the ground. She was stuck in victim mentality and it was impacting the relationships with her children, herself, and everyone else. We started coaching one-on-one, and within 1 1/2 years, Stacy was...
Apr 14, 2025
Besides all of the life changes that occur in middle-age such as children leaving home, readjusting our marriage relationships, figuring out our next life steps, aging parents, etc., how about we add on a heaping serving of menopause where our hormones change and adjust and it affects us not only physically, but also...
Apr 7, 2025
For many of us, fun is something that became more elusive as we got older. We were so involved in making sure our children and our spouses were doing well, that they were learning and growing and having fun, that our own fun often got put on the back burner. And yet, having fun and engaging in play is an important part...