Jun 26, 2023
You know that phrase 'growing old gracefully'? It's time for a shift. How about we all start thinking about Growing Old Boldly? My friend, and fellow mid-life coach Kwavi, joins me today for a discussion about how we can start living more boldly as we age, and not less. We have so much amazingness to contribute to...
Jun 19, 2023
What makes a person lovable? Is it their charisma? Their kindness? Their willingness to serve? Actually, it isn't any of those things. Those things might make it easier to love someone, but whether we do love someone or not depends solely on our love ability. If you're interested in increasing your ability to love...
Jun 12, 2023
When we struggle to show up our best selves, it can be really frustrating, even disheartening. And when we have a tendency to get on our case and even beat ourselves up for our mistakes and short-comings, we start digging a hole that makes it hard to start moving forward again. But when we can extend grace...
Jun 5, 2023
Communication can be the source of our greatest connections to other people, or it can be the source of some of our greatest disconnections to other people. When communication is not happening or when things are misinterpreted, we create frustrations and relationship breakdowns. But when understood and entered into...