Jan 30, 2023
So many of us unintentionally engage in passive-aggressive behaviors, and it's hurting our relationships. Today we are going to talk about 18 different ways that these behaviors show up. When we create greater awareness around our own passive aggressive behaviors, we can start to clean them up and start healing our...
Jan 23, 2023
When we want/need to have a tough discussion with someone, we can have a tendency to blame and accuse the other person, which generally tends to lead to defensiveness and a fight. In this podcast I'm sharing with you a tool I use to help communication around difficult circumstances that allows us to share what...
Jan 16, 2023
There are times when we feel as though our cup is so low that we don't have anything left to give, and then we need to check out of our lives long enough to replenish and refill. But what if we could get to a place where we always have more than enough and are in a constant state of overflow, never running out? Maybe...
Jan 9, 2023
Sometimes it can feel as though we get a lot of complaints from our children about all the things we are doing wrong, or have done wrong, as their parents. And that's all pretty normal, I think, because no parent is perfect, and we all fall short of being the parent our children wish they would have had. In...
Jan 2, 2023
We tend to put our noses into a lot of things that are none of our business, and it ends up hurting our relationships. In this podcast we are talking about three things that are none of our business, why they are none of our business, and how to figure out what really is our business.