Jul 25, 2022
This week I had the honor of being interviewed by Jody Moore, another life coach. In this interview, I share my top recommendations and advice for anyone going through a divorce. I show you why pointing fingers at your spouse is preventing your healing, how to approach yourself with compassion as you...
Jul 18, 2022
Most of us have relationships where we feel disconnected. Sometimes things have happened in them and now there is a rift and we don't know how to feel the same closeness and connection that we used to feel. Today we're talking about tools you can use to help heal and repair these relationships. You won't want to miss...
Jul 11, 2022
This work can be hard. It takes a lot of self-awareness, a lot of humility to see yourself for who you really are sometimes, and a lot of determination to create the changes you want in your life. So if it's just a lot of hard work, why invest in this process? Why take the time to work with a coach or...
Jul 4, 2022
It seems so easy to think that if we change our circumstance that things will get better, and they might, for a very short time. Eventually we will catch up with circumstance and find ourselves in the same place. When we learn to change ourselves first and our circumstance second, then we can walk away, or not,...