Aug 30, 2021
Our relationships are being destroyed by our imaginations. When we struggle to accept people as they are and live in the land of 'should' by expecting them to be something they're not, we are destroying connections with our people. Let's create instead the beautiful, intimate relationships we innately...
Aug 23, 2021
Have you ever seen someone do or say something that just shocked you and you thought, "I would never act that way", or "I would never say something like that." If so, you're not alone. Today I want to chat with you about why that isn't a helpful thought and how it's keeping you from becoming your best self.
Aug 16, 2021
Our desire to control all the things - the people, the situations, the how's, when's, why's, and where's - is destroying our lives. It comes packaged in cute phrases akin to,"I just want you to be happy and successful", but our relationships are suffering and our sense of well-being is always teetering on the edge of...
Aug 9, 2021
You know who I'm talking about. Those people who push your buttons, who are so challenging to love, and who make you question yourself. Today I will give you the tools to know how to deal with the most difficult people in your life in the most effective way - and it probably won't be what you think!
Aug 2, 2021
I recently completed what is called a 90-day relationship - a predetermined time for a relationship in which you commit to intentionally create a healthy partnership and work through all of the inevitable struggles. It was brilliant and beautiful and I loved every second of it. At the end of 90 days we ultimately...