May 25, 2020
It's amazing what a person can learn about themselves in the process of creating 99 podcasts! Today I get a little personal, and sometimes a little emotional, as I share the lessons I've learned in the past 15 months of podcasting.
May 18, 2020
Making the transition from parenting young children, over whom we have a lot of say, to parenting adult children, over whom we have no say, can be a really difficult challenge for many of us. But the only way we can have the connected relationships we desire with our adult children is to learn to step back, let go, and...
May 11, 2020
If you're a mom, you've most likely felt this at some point in your parenting career, and it doesn't just go away when our children become adults. But let's take a closer look at what it is, and why it is, and how to create something different -- like a closer, connected relationship with our children.
May 4, 2020
The Thought Model is a tool I use in my life and with my clients to help them understand their feelings and actions better. Building upon last week's podcast, today we're discussing how understanding our thought model can help us to feel more empowered and step into emotional adulthood.