Feb 24, 2020
Why is personal growth so important? Because our personal growth puts a lid on everything else that we engage with in our lives -- our relationships with others, God, and ourselves, as well as our work. We are limiting every aspect of our lives by our lack of personal growth by what is known as The Law of the...
Feb 17, 2020
When is it self-care and when is it selfishness? Good question! But here's an important distinction. Self-care is us taking care of our needs so that we then have the energy to take care of the needs of others, while selfishness seeks to exploit others to take care of our own needs. We actually have to engage in...
Feb 10, 2020
Did you know that the actual words we speak are only 7% of our communication? 93% of what we say is communicated through the tone of our voice and our body language. Today we're going to talk about our emotional tones and how they impact our relationships with others. If we want to truly connect with the people...
Feb 3, 2020
What is it about mid-life that makes us feel tired all of the time? I'll tell you a secret -- some of it has to do with what you're thinking. Today we're talking about how to create energy with your thoughts when it feels like you don't have any. Our thoughts create energy. . . who knew?!?