Apr 29, 2019
Setting and accomplishing goals is one of the hallmarks of all successful people. Today we're discussing five of the biggest mistakes we can make when setting goals, and how to combat them.
Apr 25, 2019
Who are the people you trust to be in your inner circle? These are the friends who are closest to you, who know your hopes and dreams and fears, and with whom you can be most vulnerable. We have a lot of friends in our lives, but there are just a few who have earned the right to the title of inner circle. Join me...
Apr 22, 2019
For most of my life I believed the adage "forgive and forget", and in so doing, I thought that if I forgave someone I also had to trust them. Not so! Forgiveness and trust are not the same thing. In today's episode, we discuss what forgiveness is and why having a forgiving heart doesn't require that we also have a...
Apr 18, 2019
Being nice and being kind -- they're not the same thing. Join me today as we discover why it's so much better to be kind than to be nice.
Apr 15, 2019
So many of us live our lives in such an unsettled place. We don't feel we're good enough, or strong enough, or beautiful enough. We really struggle to accept ourselves for who we are, our strengths and weaknesses, and we struggle to accept others as well. Today we'll discuss how we can live a more content life, a...